Sports & Fitness
Baseball Field Guide
An In-Depth Illustrated Guide to the Complete Rules of Baseball
by ,
Paperback | $14.95

Admit it: Even if you’re a diehard fan of our national pastime, sometimes an umpire’s call can be a little baffling. And for newer fans, Major League Baseball’s nuanced rules—developed and revised over decades—can be downright perplexing Now updated throughout … Continue reading

Build Your Running Body
A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners—Run Farther, Faster, and Injury-Free
by , , ,
Paperback | $22.95

Whether you’re a miler or an ultramarathoner, if you want a fit, fast, and injury-resistant running body, there’s a better way to train than relentlessly pursuing mileage. This easy-to-use workout manual draws on the latest research in running physiology to … Continue reading

Fit for Love
Hip and Core Exercises for Strength and Flexibility, Intimate Massages to Prepare Your Lover for Pleasure, and Over 20 Positions for Passionate, Sensual Sex
Paperback | $16.95

Books about sex and orgasms date back to the Kama Sutra. But there’s more to great sex than simply “getting in position.” Fit for Love is the antidote to humdrum sex—your complete guide to: exercising like a lover (not a … Continue reading

Get Off Your Ass and Run!
A Tough-Love Running Program for Losing the Excuses and the Weight
Paperback | $13.95

Does the sight of your wobbly thighs leave you cowering under a blanket? Straight-talking, funny, and brutally honest, Get Off Your Ass and Run! will give you—yes, you—the push you need to get out of the door, up and running, … Continue reading

Going the Other Way
An Intimate Memoir of Life In and Out of Major League Baseball
by ,
Paperback | $15.95

More than ten years after its original publication, Going the Other Way remains deeply moving, and more timely than ever. By virtue of a relentless work ethic, exceptional multi-sport talent, and a quick left-handed swing, Billy Bean made it to … Continue reading

Running Is My Therapy
How Running Can Help You Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
Paperback | $16.95

From a New York Times–bestselling author and lifelong runner, a groundbreaking guide to fighting depression and anxiety one run at a time Whether you’re a runner struggling with depression or anxiety or someone who is depressed and anxious looking for … Continue reading

Stack Your Bones
100 Simple Lessons for Realigning Your Body and Moving With Ease
Paper Over Boards | $18.95

Feel your bones. Get grounded. Relax. Learn to do less. Your body responds to events and stresses in your life: Your back may tense up, shoulders slouch forward, hips veer off to the right or left. Slowly, without noticing, you … Continue reading

The Born Again Runner
A Guide to Overcoming Excuses, Injuries, and Other Obstacles—for New and Returning Runners
Flexi-bind | $18.95

As a drug-addled young man, Pete Magill once found himself in the ER, with his body telling him to give up. Taking up running seemed impossible—but he willed himself to do it anyway. Magill went on to become one of … Continue reading

The Gluten-Free Edge
A Nutrition and Training Guide for Peak Athletic Performance and an Active Gluten-Free Life
by ,
Paperback | $15.95

Since the advent of sport, athletes have worked to gain an edge on their competition—to look, feel, and perform their best—through both training and nutrition. Today, science is increasingly showing the negative impact that gluten, a protein in wheat, barley, … Continue reading

The Longest Race
A Lifelong Runner, an Iconic Ultramarathon, and the Case for Human Endurance
Paperback | $14.95

Among endurance runners, there are those who have run very long distances, and then there are those who have run very long distances for a very long time. Ed Ayres exemplifies the latter; having run in over 600 races across fifty-five years, he is … Continue reading

Vital Yoga
A Sourcebook for Students and Teachers
Paperback | $29.95

As any yoga student or teacher knows, there’s more to yoga than Downward Dog. Meta Chaya Hirschl’s immersive guide offers a complete vision of yoga, from its historical and spiritual roots to modern practice. Whether you are a novice yogi … Continue reading