Ruth Field

Ruth Field is a trial attorney and passionate runner who, while pregnant and under doctor’s orders not to run, decided to write Get Off Your Ass and Run! as an outlet for her frustration. The Grit Doctor is what you’ve been missing in your life. You just didn’t know it until now.

Get Off Your Ass and Run!
A Tough-Love Running Program for Losing the Excuses and the Weight
by Ruth Field
Paperback | $13.95 US / $20.95 CAN

Straight-talking, funny, and brutally honest, Get Off Your Ass and Run! will give you—yes, you—the push you need to get out of the door, up and running, and shedding pounds in no time. Hate running? No worries. Get Off Your … Continue reading →