Running
Build Your Running Body
A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners—Run Farther, Faster, and Injury-Free
by Pete Magill, Tom Schwartz, Melissa Breyer, Armando Siqueiros
Paperback | $22.95 US / $29.95 CAN

Whether you’re a miler or an ultramarathoner, if you want a fit, fast, and injury-resistant running body, there’s a better way to train than relentlessly pursuing mileage. This easy-to-use workout manual draws on the latest research in running physiology to … Continue reading

Get Off Your Ass and Run!
A Tough-Love Running Program for Losing the Excuses and the Weight
by Ruth Field
Paperback | $13.95 US / $20.95 CAN

Does the sight of your wobbly thighs leave you cowering under a blanket? Straight-talking, funny, and brutally honest, Get Off Your Ass and Run! will give you—yes, you—the push you need to get out of the door, up and running, … Continue reading

Running Is My Therapy
Relieve Stress and Anxiety, Fight Depression, and Live Happier
by Scott Douglas
Paperback | $14.95 US / $19.95 CAN

Everyone knows that running builds stronger muscles and a healthier heart. In Running Is My Therapy, longtime runner Scott Douglas shows how endurance running is also the best form of exercise to develop a healthier brain. A natural antidepressant, running … Continue reading

Running Is My Therapy
Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
by Scott Douglas
Hardcover | $19.95 US / $25.95 CAN

There’s no other book like this. Longtime running writer Scott Douglas marshals expert advice (especially his own, cultivated from more than 110,000 miles of personal experience), and a growing body of scientific research to show how running can make us … Continue reading

The Born Again Runner
A Guide to Overcoming Excuses, Injuries, and Other Obstacles—for New and Returning Runners
by Pete Magill
Flexibind | $18.95 US / $28.95 CAN

As a drug-addled young man, Pete Magill once found himself in the ER, with his body telling him to give up. Taking up running seemed impossible—but he willed himself to do it anyway. Magill went on to become one of … Continue reading

The Longest Race
A Lifelong Runner, an Iconic Ultramarathon, and the Case for Human Endurance
by Ed Ayres
Paperback | $14.95 US / $22.95 CAN

Among endurance runners, there are those who have run very long distances, and then there are those who have run very long distances for a very long time. Ed Ayres exemplifies the latter; having run in over 600 races across fifty-five years, he is … Continue reading