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Rebecca Lindberg
Rebecca Lindberg, MPH, RDN, is a registered dietitian nutritionist, consultant, author, and speaker at Rebecca Lindberg, LLC. With three decades of experience, she’s inspired countless individuals to embrace healthier lifestyles through her user-friendly tools and resources. As the co-founder of Rumblings Media®, LLC, Rebecca also empowers midlife women to live well and flourish through transformative online courses, events, travel experiences, and free content. Rebecca is passionate about helping women ditch dieting, simplify eating, achieve goals through a personalized approach, and find joy in food again.
The Food Counter’s Pocket Companion, Fifth Edition
Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitamin D
by Jane Stephenson, Rebecca Lindberg
by Jane Stephenson, Rebecca Lindberg
Paperback | $8.95 US / $11.95 CAN
The Food Counter’s Pocket Companion is your indispensable guide to meeting your nutrition goals. Whether you’re seeking vegetarian and plant-based foods, looking to boost your fiber intake, or limiting saturated fat, salt, or sugar, this book is here to help … Continue reading →
The Food Counter’s Pocket Companion
Sixth Edition
by Jane Stephenson, Rebecca Lindberg
by Jane Stephenson, Rebecca Lindberg
Paperback | $9.95 US / $12.95 CAN
For people looking to lose weight, manage health issues like diabetes or high blood pressure, or simply consume a greater variety of nutrients, knowing what’s in each meal and snack is key. But with so many options for what to … Continue reading →