Melissa McLean Jory, MNT, is a nutrition therapist, with a degree in exercise science, and a certified yoga teacher, and has a personal interest and expertise in celiac disease, gluten sensitivity, and holistic health. She enjoys hiking, backpacking, telemark skiing, and yoga as part of what she considers her “freedom from disease” way of living. She takes her wholesome gluten-free lifestyle on the road, on the trail, or into the mountains and has found there’s no reason you can’t live an active (even rather extreme) lifestyle once you learn the necessary steps to clean out your body, start yourself on a healing path, and regain your energy and well-being.
by Melissa McLean Jory and Peter Bronski
Since the advent of sport, athletes have worked to gain an edge on their competition—to look, feel, and perform their best—through both training and nutrition. Today, science is increasingly showing the negative impact that gluten, a protein in wheat, barley, … Continue reading →