Race is not a biological reality—and racism thrives on our not knowing this. Yet science has never before given us clearer answers about who we are and where we come from. This knowledge is sorely needed in our casual conversations … Continue reading →

On March 20, 2020, the Smithsonian American Art Museum was scheduled to debut a brand new exhibit to the public: after months of preparation, Alexander von Humboldt and the United States: Art, Nature, and Culture was finally ready to open … Continue reading →

If there’s one thing everyone needs as we roll into the dog days of summer, it’s a tropical vacation. Even if travel isn’t a possibility right now, there’s always the option to cook a recipe from somewhere you’d like to … Continue reading →

When times are stressful, it’s important to develop self-care habits and mindfulness rituals that help you take back a little bit of calm. And there’s no one way to do self-care—in fact, there are seemingly endless strategies to show up … Continue reading →

Summer is finally here—and with it, the prospect of getting outside, enjoying the sunshine, and firing up the grill! Although the humble barbecue is a time-honored and welcome tradition for most, barbecue also means rumbling bellies—or a plate piled high … Continue reading →

It’s a fact that getting good, consistent sleep has myriad health benefits, including lowering our risk for diabetes, obesity, depression and heart disease, increasing lifespan, and even boosting our immune system. And yet, it seems that almost everyone struggles to … Continue reading →

June is LGBTQIA+ Pride Month. Now, more than 50 years after the Stonewall riots in New York City, the Supreme Court just ruled that LGBTQIA+ persons are protected from discrimination in the workforce. It’s a step in the right direction, … Continue reading →

We’re always looking for an excuse to have sushi, and that’s why we’re celebrating International Sushi Day! No food is more iconically Japanese than sushi. But, as any vegan or vegetarian knows, there’s only so many cucumber rolls a person … Continue reading →

We’re all familiar with the elements of the period table (thanks in large part to a chemistry class or three), and most of us are especially well-acquainted with some of the most popular elements: We wear gold in our jewelry, … Continue reading →

Tinned fish is having a moment right now, especially as so many of us are reaching into the back of the pantry to cook with what we have on hand. However, canned fish isn’t just a fallback food in between … Continue reading →