Mind Over Menopause is almost here!
Weight-loss life coach and popular YouTube star Pahla Bowers has a radically simple and powerful method to flip the script on menopause—by adjusting how you think! Combining exercise science, cognitive and behavioral psychology, and an inspiring, pragmatic perspective, Mind Over Menopause teaches women how to lose weight while loving their menopausal bodies.
Looking to positively shift your mindset while achieving weight-loss results that last? We have great news!
If you preorder Mind Over Menopause, you’ll be invited to an exclusive live virtual workshop with author Pahla Bowers, where you’ll:
- Gain a deeper insight of the key concepts discussed in the book
- Put the book’s mindset-shifting process to use in real time, and
- Have the opportunity to ask Pahla questions during a live Q&A session!
CLAIMING YOUR GIFT IS SIMPLE:
- preorder the book from any vendor (some links here)
- send the proof of purchase (any receipt) to [email protected] before June 27th
Love your menopausal body—and don’t forget to follow Pahla on YouTube!
If you’re interested in this title, make sure to check out our Summer 2023 catalog for more exciting reads.
