Skip the resolutions and create a maintainable lifestyle with these with these picks.
Forks Over Knives—The Cookbook
The groundbreaking New York Times bestseller that will transform your health—with 300 whole-food, plant-based recipes to help you lose weight, prevent disease, and thrive.
Simple, affordable, and delicious, the recipes in Forks Over Knives—The Cookbook put the power of real, healthy food in your hands. Join the Forks Over Knives movement and start cooking the plant-based way today—it could save your life!
Moms can feel as if they are sprinting through life, crashing onto the pillow at day’s end only to start again the next morning. In Breathe, Mama, Breathe, psychotherapist Shonda Moralis outlines the benefits of daily meditation and shows moms how to do it—in just five minutes!
Every mom—whether caring for a new baby, an overscheduled grade-schooler, or an angsty teen—can become a mindful mama!
Support your immunity and fuel your metabolism with this revolutionary guide to gut health, including 50 fiber-packed recipes to nourish your microbiome—from the award-winning Gut Health Doctor (@TheGutHealthDoctor) and author of How to Eat More Plants.
You’ll learn what your gut actually needs, how it works, and, most importantly, what to do when it’s not loving you back.
A modern roadmap to true connection—first by showing up for yourself and then for others.
If you’re having trouble connecting with those around you, know that you’re not the only one. Adult friendships are tricky!!! Part manifesto, part guide, The Art of Showing Up is soul medicine for our modern, tech-mediated age.
This complete vegan guide to 16:8 fasting offers tried and true strategies to living healthier—and longer.
In Vegan Intermittent Fasting, groundbreaking doctor Petra Bracht and recipe developer Mira Flatt share their completely plant-based program. You’ll unlock all the benefits of fasting while still eating the foods you love (without feeling hungry).
Even when everything is going wrong, the science of happiness can help you!
Pioneering positive psychologist and New York Times–bestselling author Tal Ben-Shahar busts the all-too-common ideas that success brings happiness and that we can seek happiness itself.
The More or Less Definitive Guide to Self-Care
Make any day a little more OK with new skills in your self-care toolkit—and energy to show up for yourself.
The More or Less Definitive Guide to Self-Care is here to help you exist in the world. Anna Borges gathers over 200 tips, activities, and stories (from experts and everyday people alike) into an A-to-Z list—from asking for help to catching some Zzz’s.
A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods.
Now The No Meat Athlete Cookbook—written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romine—showcases 125 delicious vegan recipes, many inspired by plant-based foods from around the world.
