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Log-inDistributed by:In the US: W. W. Norton & Company
In Canada: Canadian Manda Group/University of Toronto Press
In the UK: Melia Publishing Services
In Australia/New Zealand: Affirm Press
Tom Schwartz
Tom Schwartz runs the popular website The Run Zone, and is an exercise physiologist and coach.
Build Your Running Body
A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners—Run Farther, Faster, and Injury-Free
by Pete Magill, Tom Schwartz, Melissa Breyer, Armando Siqueiros
by Pete Magill, Tom Schwartz, Melissa Breyer, Armando Siqueiros
Paperback | $22.95 US / $29.95 CAN
Whether you’re a miler or an ultramarathoner, if you want a fit, fast, and injury-resistant running body, there’s a better way to train than relentlessly pursuing mileage. This easy-to-use workout manual draws on the latest research in running physiology to … Continue reading →