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Petra Bracht
Petra Bracht is a general practitioner and specialist in natural healing—in particular, nutritional medicine—and the author of many bestselling books. She heads the first private vegan health center in Bad Homburg, Germany. Over the past thirty years, she has observed how even people with very severe diseases have been able to heal themselves through intermittent fasting and a plant-based diet. Her goal is that everyone become aware of how much they can do proactively to prevent disease and live a healthy life. She lives in Bad Homburg, Germany.
Vegan Intermittent Fasting
Lose Weight, Reduce Inflammation, and Live Longer—The 16:8 Way—With over 100 Plant-Powered Recipes to Keep You Fuller Longer
by Petra Bracht, Mira Flatt
by Petra Bracht, Mira Flatt
Paperback | $19.95 US / $25.95 CAN
Intermittent fasting is one of the easiest ways to achieve better health—period. But for those of us who follow a vegan diet, finding the balance between plant-based eating and intermittent fasting can prove challenging. In Vegan Intermittent Fasting, groundbreaking doctor Petra … Continue reading →