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Kim Jones
Kim Jones is a freelance journalist specializing in health and well- being. She is a member of the Guild of Health Writers and writes for various national women’s magazines and newspapers in the UK, including the Daily Mirror, the Sunday Express Magazine, Woman’s Weekly, Tesco Magazine, and Woman and Home. Kim lives in Cardiff with her partner, their two sons, a cat, and cocker spaniel.
Trick Yourself to Sleep
222 Ways to Fall and Stay Asleep from the Science of Slumber
by Kim Jones
by Kim Jones
Hardcover | $14.95 US / $19.95 CAN
Poor sleep can wreak havoc on your waking life, leaving you grumpy and unwell. But when you’re staring at the ceiling, counting sheep, worried that sleep may never come . . . what can you do? Well, Trick Yourself to … Continue reading →