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Jayne Hardy
Jayne Hardy is the founder and CEO of The Blurt Foundation, a social enterprise dedicated to helping those affected by depression. She has spoken and written widely about her own experiences of depression and self-care. In 2016, Jayne led the viral #WhatYouDontSee social media campaign. She lives in Cornwall with her husband, their daughter, and their dog.
Making Space
How to Live Happier by Setting Boundaries That Work for You
by Jayne Hardy
by Jayne Hardy
Paperback | $14.95 US / $19.95 CAN
Boundaries may not sound like the key to freedom—but when our boundaries are fuzzy or missing, we often end up fenced in by others’ wants and needs. If you say yes when your energy is MIA and your to-do list … Continue reading →