James M. Rippe (Foreword)

James M. Rippe, MD is the founder and director of the Rippe Lifestyle Institute, the largest research organization in the world exploring how daily habits impact health. He is also a professor of medicine focusing on cardiology at the University of Massachusetts Chan Medical School.

Cooking à la Heart, Fourth Edition
500 Easy and Delicious Recipes to Help Make Every Meal Heart Healthy
by Linda Hachfeld, Amy Myrdal Miller, James M. Rippe (Foreword)
Hardcover | $35 US / $45 CAN

The Mediterranean and DASH (Dietary Approaches to Stop Hypertension) eating patterns are scientifically proven to be the healthiest for our hearts, and they even have added brain health benefits. Combined, they make the MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diet, … Continue reading →