Daniel J. Siegel

Daniel J. Siegel is a clinical professor of psychiatry at the UCLA School of Medicine and director of the Mindful Awareness Research Center at UCLA. He is the author of many New York Times–bestselling books.

Outsmart Your Pain
Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind
by Christiane Wolf, Daniel J. Siegel
Hardcover | $16.95 US / $21.95 CAN

Pain can be a big, unwieldy box that we struggle to carry all day. But what if we could put down this box, unpack it, and tackle the contents one by one? Outsmart Your Pain is Dr. Christiane Wolf’s radically … Continue reading →

Mindfulness and Self-Compassion for Chronic Pain
A Doctor’s Prescription for Natural Pain Relief
by Christiane Wolf, Daniel J. Siegel
Paperback | $18.95 US / $24.95 CAN

Pain can be a big, unwieldy box that we struggle to carry all day. But what if we could put down this box, unpack it, and tackle the contents one by one? Mindfulness and Self-Compassion for Chronic Pain is Dr. Christiane Wolf’s … Continue reading →