Daniel J. Siegel

Daniel J. Siegel is a clinical professor of psychiatry at the UCLA School of Medicine and director of the Mindful Awareness Research Center at UCLA. He is the author of many New York Times–bestselling books.

Outsmart Your Pain
Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind
by Christiane Wolf, Daniel J. Siegel
Hardcover with ribbon | $16.95 US / $21.95 CAN

Pain can be a big, unwieldy box that we struggle to carry all day. But what if we could put down this box, unpack it, and tackle the contents one by one? Outsmart Your Pain is Dr. Christiane Wolf’s radically clear, evidence-based … Continue reading →