Armando Siqueiros
Armando Siqueiros, MD, is the coach of Cal Poly Distance Club and has been named USA Track & Field 2009 National Developmental Coach of the Year.
Build Your Running Body
A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners—Run Farther, Faster, and Injury-Free
by Pete Magill, Tom Schwartz, Melissa Breyer, Armando Siqueiros
by Pete Magill, Tom Schwartz, Melissa Breyer, Armando Siqueiros
Paperback | $22.95 US / $29.95 CAN
Whether you’re a miler or an ultramarathoner, if you want a fit, fast, and injury-resistant running body, there’s a better way to train than relentlessly pursuing mileage. This easy-to-use workout manual draws on the latest research in running physiology to … Continue reading →