Happy Pi Day! It’s no secret that you either love or loathe the world of mathematics. Depending on how you feel about numbers, you might be celebrating the day with a slice of pie or solving math equations—or neither. Most … Continue reading →

When Oxford University medical student Sasha Gill went vegan, she knew that she still wanted to enjoy her favorite traditional meals. Being of Indian and Eurasian heritage, Sasha indulged in delicious, Asian cuisine, bursting with flavor, and going meat-free was … Continue reading →

How many of us can honestly say we are not afraid of falling? It’s true that this fear increases with age—and loss of balance is a well-founded concern for the elderly, as a recent New York Times article reveals the … Continue reading →

Certainly, Valentine’s Day is a day about companionship and joy. Whether it is a romantic partner, dear friend, family or a time to take a little self-retreat. Being your own best friend or a great companion, with a sweet skill to … Continue reading →

Many of us go through our days not intrigued by normal objects and occurrences. A strong gust of wind messes up our hair, and we rarely ever stop to wonder what creates wind or what determines its force; we read … Continue reading →

In 2017, A Brief History of Everyone Who Ever Lived published in North America, intertwining genetics and human history to answer the question of who we are and how we’re connected to one another. Now, best-selling author and geneticist Adam … Continue reading →

Happy New Year! It is time to bring out your 2019 calendars and engage in the time-honored tradition of committing yourself to a New Year’s resolution diet. Along with the new year, you might be welcoming plain salads and unappetizing … Continue reading →

December 8th is National Brownie Day! It is a time for brownie lovers and baked good enthusiasts across the country to come together, prepare their best batter, fire up their ovens and indulge in a delicious and one-of-a-kind treat! In … Continue reading →

With Thanksgiving just around the corner, we begin the season of indulging in all kinds of meals, desserts and, most importantly, drinks! Many of us can’t even begin to imagine how our Thanksgiving spread would look without our favorite wines, … Continue reading →

For many vegans, breakfast can be the most problematic meal of the day as so much of the Standard American Diet (pancakes, omelets, even cereal and milk) are not plant-based. But maintaining a vegan diet should not stop anyone from … Continue reading →