Nourishing plant-based, seasonal recipes that celebrate everyday magic and the healing power of plants
With 120 nourishing seasonal recipes, Plant-Based Magic celebrates the healing power of plant-based whole foods and the joy of eating well. Herbalist and chef Lisanna Wallance shows how easy it is to infuse every day—and every meal—with a little mood and vitality-boosting magic, using the science of herbalism to create “spells” like Radicchio-Beet Immunity Salad and Illumination Pumpkin Soup that fuel body, mind, and spirit. Inside, you’ll find:
- Seasonal mains: Adaptogenic Stuffed Zucchinis, Corn and Squash Pasta for Clarity, Maple- Roasted Roots for Immunity, Soothing Golden Cauliflower
- Healthful desserts: Strawberry-Lemon Euphoria Squares, Calming Litchi-Cherry Soup, Eve’s Apple Torte, Rosemary-Clementine Cake for Cognition
- Potent potions: Anti-Allergy Vinegar Tincture, Rose Bliss Latte, Radiance Flower Vinaigrette, Deep Sleep Tranquili-tea
Every body is different, so to help you give yours what it needs, icons indicate recipes that are lowsugar, low-histamine, nut-free, and low-FODMAP. All recipes are vegan and gluten-free.
With creative flavors and a focus on nutrient-dense whole foods, Plant-Based Magic channels the healing power of nature to imbue every meal with a touch of enchantment.
Praise for The Natural Witch’s Cookbook
“Lisanna Wallance calls herself a ‘culinary witch,’ but forget any preconceptions you might have about her form of magic. Wallance is very much grounded in reality and science. The magic lies in the food combinations, and Wallance has clearly done her research.”—Martha’s Vineyard Times
“As a modern witch, Lisanna Wallance is the archetype of the healer. . . . In deep connection with nature, she is versed in naturopathy, phytotherapy, and is gifted with a profound intuition. In her modern spell book, Lisanna reveals everything we need to know to live every day as a witch.”—Madame Figaro
“A far cry from old fashioned recipes taken from dusty spell books, [Lisanna’s] recipes and elixirs are modern and perfectly balanced. [They have] everything you need to take care of your health, body, and spirit with joy and pleasure.”—Elle France