The Art of Showing Up: How to Be There for Yourself and Your People
Part manifesto, part guide, The Art of Showing Up is soul medicine for our modern, tech-mediated age. Rachel Wilkerson Miller charts a course to kinder, more thoughtful, and more fulfilling relationships—and, crucially, she reminds us that “you can’t show up for others if you aren’t showing up for yourself first.”
As you age, stumbling blocks are everywhere: the bottom step, the roadside curb, and even the living room carpet. But you don’t have to live in fear of falling. With Better Balance for Life, you will learn all-new, simple activities to help you build strength and increase flexibility to improve your balance.
Happier, No Matter What: Cultivating Hope, Resilience, and Purpose in Hard Times
Tal Ben-Shahar busts the all-too-common ideas that success brings happiness and that we can seek happiness itself. His all-new SPIRE method shows us the way to becoming “whole again”—and when we’re whole, we invite happiness in.
Hello I Want to Die Please Fix Me: Depression in the First Person
Hello I Want to Die Please Fix Me tracks Anna Mehler Paperny’s quest for knowledge and her desire to get well. Impeccably reported, it is a profoundly compelling story about the human spirit and the myriad ways we treat (and fail to treat) the disease that accounts for more years swallowed up by disability than any other in the world.
From the award-winning gut health doctor and author of Love Your Gut Megan Rossi, this medically proven guide—featuring the revolutionary Plant Point plan—makes it easy to fuel up on fiber and nutrients by eating 30 or more plant foods each week.
Humble: Free Yourself from the Traps of a Narcissistic World
Daryl Van Tongeren is a leading researcher on the science of humility. In Humble, he gives this unassuming trait a much-needed rebrand, explaining why the humble enjoy a more secure sense of self, handle challenges better, and, indeed, are often the people we like the most.
Linda Jaivin charts a path from China’s tribal origins to the People’s Republic today, breaking down how China has become an economic powerhouse, a beacon of rapid modernization, and an assertive geopolitical player.
The Tinned Fish Cookbook: Easy-to-Make Meals from Ocean to Plate—Sustainably Canned, 100% Delicious
Whether you’re a seafood lover or just craving something new, this cookbook shines a light on the superstar potential of canned tuna, salmon, anchovies, and more, with recipes that are ready in a jiff.
Vegan Africa: Plant-Based Recipes from Ethiopia to Senegal
Drawing from over 15 countries, Marie Kacouchia takes us on a tour of flavorful, healthy, naturally plant-based African dishes with over 70 recipes for main courses, rice dishes, sauces, snacks, desserts, and drinks.
