Continue your New Year’s resolutions with these January ebook sales!
Can’t imagine living without cheese? Convinced that dairy-free baked goods just don’t cut it? Hate the taste of tofu and not a fan of boring salads? EXCUSES, BE GONE!
Blogger-author extraordinaire Kristy Turner deliciously refutes every excuse you’ve ever heard with 125 bursting-with-flavor vegan recipes for every meal of the day—including dessert!
Ikigai is a Japanese phenomenon commonly understood as “your reason to get up in the morning.” Whether big or small, your ikigai is the path to success and happiness in your own life.
Weaving together insights from Japanese history, philosophy, and modern culture, plus stories from renowned sushi chef Jiro Ono, anime filmmaker Hayao Miyazaki, and others, Mogi skillfully shows the way to awaken your ikigai.
Intermittent fasting is one of the easiest ways to achieve better health—period. But for those of us who follow a vegan diet, finding the balance between plant-based eating and intermittent fasting can prove challenging.
Groundbreaking doctor Petra Bracht and recipe developer Mira Flatt share their completely plant-based program. You’ll unlock all the benefits of fasting while still eating the foods you love (without feeling hungry).
The More or Less Definitive Guide to Self-Care
Some days you need a pick-me-up, some days you need a life preserver.
Borges gathers over 200 tips, activities, and stories (from experts and everyday people alike) into an A-to-Z list—from asking for help and burning negative thoughts to the importance of touch and catching some Zzz’s. Make any day a little more OK with new skills in your self-care toolkit—and energy to show up for yourself.
The Ayurvedic Self-Care Handbook
Feeling burned-out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals—each taking 10 minutes or less—to reconnect you with nature’s rhythms, and to unlock better health.
Get back in sync with nature—and rediscover your potential to feel good.
Anxiety transforms from a crutch into an ally with this empowering self-help guide to mastering fear
Caroline shares her hard-earned knowledge and kick-*ss strategies, including:
- A panic attack rescue guide
- The Assess & Address technique
- The brain chemistry behind anxiety
- How to break down the negativity bias.
The “big decisions” in life—marriage, children, career path—are not the only ones that determine whether or not we are content.
In this engaging and enlightening book, Tal Ben-Shahar reveals 101 small, everyday choices just waiting to be acted upon
