Shonda Moralis
Shonda Moralis author photo.credit Elaine Zelker

Shonda Moralis, MSW, LCSW, is a psychotherapist in private practice specializing in stress related disorders and mindfulness-based therapy. She writes the Psychology Today blog Breathe, Mama, Breathe and her own blog, where she draws from her experiences as a mother of two. Moralis has developed and taught mindfulness courses and workshops for children, parents, teachers, and students. She lives in the Lehigh Valley of Pennsylvania.



shondamoralis.net

Breathe, Mama, Breathe
5-Minute Mindfulness for Busy Moms
by
Paperback | $14.95

Moms can feel as if they are sprinting through life, crashing onto the pillow at day’s end only to start again the next morning. In Breathe, Mama, Breathe, psychotherapist Shonda Moralis outlines the benefits of daily meditation and shows moms … Continue reading

Shonda Moralis at Moravian Book Shop

January 28 @ 1:00 pm - 3:00 pm
Moravian Book Shop , 428 Main Street, Bethlehem, PA 18018-5869
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