Ruthie Fraser is a Structural Integration practitioner and therapeutic movement teacher based in Brooklyn, where she runs a Stack Your Bones studio, and Hudson, New York. Trained extensively in yoga with master teachers, Fraser has taught thousands of classes.
by Ruthie Fraser
Bodywork meets mindfulness in Stack Your Bones, comprised of 100 movement lessons and visualizations. Longtime bodywork clinician and innovative movement teacher Ruthie Fraser developed these secular “sutras” to acquaint us with the basics of how we move—essential for anyone who … Continue reading →