Rachel Meltzer Warren
Author photo.credit Daniel Meltzer

Rachel Meltzer Warren, MS, RDN is a writer and nutrition counselor working with teens and adults in New York and nearby. She is the author of The Smart Girl’s Guide to Going Vegetarian and serves as a consultant for education programs like the Harlem Children’s Zone, where she develops and teaches classes on nutrition and wellness. She has contributed to Women’s Health, Shape, Vegetarian Times, Good Housekeeping, and more.


A Teen’s Guide to Gut Health
The Low-FODMAP Way to Tame IBS, Crohn’s, Colitis, and Other Digestive Disorders
Paperback | $15.95

Dealing with digestive disorders like IBS, Crohn’s disease, and colitis can be especially difficult for teens. The symptoms are embarrassing, finding the right diagnosis is often a challenge, and navigating the cafeteria can be isolating. Teens with poor gut health … Continue reading