Eric Harrison

Eric Harrison is the author of seven books on meditation and mindfulness that have been translated into 13 languages and published in 15 countries. He began teaching meditation as a secular, science-based therapy decades ago—long before the modern mindfulness movement began—and has taught tens of thousands of students. He lives in Perth, Australia.

The Foundations of Mindfulness
How to Cultivate Attention, Good Judgment, and Tranquility
Paper Over Boards | $16.95

Usually translated as The Foundations of Mindfulness, the Satipatthana Sutta—taken from the 2,500-year-old teachings of the Buddha himself—is the original “DIY manual” on how to meditate and be mindful. Just a few pages long, with 13 recommended practices, it provides … Continue reading

Eric Harrison at the Highland Park Public Library

April 27, 2017 @ 7:00 pm - 8:00 pm
Highland Park Public Library, 494 Laurel Ave, Highland Park, IL 60035
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Eric Harrison at Book Passage

April 29, 2017 @ 4:00 pm - 5:00 pm
Book Passage, 1 Ferry Building , San Francisco, CA 94111
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Eric Harrison at the 92nd Street Y

May 2, 2017 @ 7:00 pm - 8:00 pm
92nd Street Y, 1395 Lexington Ave , New York, NY 10128
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