Del Sroufe, who contributed recipes to the first Forks Over Knives book, is chef and co-owner of Wellness Forum Foods, a plant-based meal delivery and catering company that offers healthy, minimally processed foods. He also regularly teaches cooking classes, and has worked in vegan and vegetarian kitchens for 22 years. He lives and works in Columbus, Ohio.
by Del Sroufe
Forks Over Knives—the book, the film, the movement—is back again in a cookbook. The secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the … Continue reading →