Build Your Running Body
A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners—Run Farther, Faster, and Injury-Free
by and and and
Paperback | $21.95

Whether you’re a miler or an ultramarathoner, if you want a fit, fast, and injury-resistant running body, there’s a better way to train than relentlessly pursuing mileage. This easy-to-use workout manual draws on the latest research in running physiology to … Continue reading

Get Off Your Ass and Run!
A Tough-Love Running Program for Losing the Excuses and the Weight
Paperback | $13.95

Does the sight of your wobbly thighs leave you cowering under a blanket? Straight-talking, funny, and brutally honest, Get Off Your Ass and Run! will give you—yes, you—the push you need to get out of the door, up and running, … Continue reading

The Born Again Runner
A Guide to Overcoming Excuses, Injuries, and Other Obstacles—for New and Returning Runners
Flexi-bind | $18.95

As a drug-addled young man, Pete Magill once found himself in the ER, with his body telling him to give up. Taking up running seemed impossible—but he willed himself to do it anyway. Magill went on to become one of … Continue reading

The Longest Race
A Lifelong Runner, an Iconic Ultramarathon, and the Case for Human Endurance
Paperback | $14.95

Among endurance runners, there are those who have run very long distances, and then there are those who have run very long distances for a very long time. Ed Ayres exemplifies the latter; having run in over 600 races across fifty-five years, he is … Continue reading