ISBN: 9781615192823
Published: June 2, 2015
Price: $9.95 US
Paperback: 112 pages
Buy the Book
The Mindfulness Coloring Book
Anti-Stress Art Therapy for Busy People
 

A fun and unique pocket-size coloring book designed to channel stress into relaxing, creative accomplishments

In today’s busy world, finding a moment of peace and calm can be a challenge. Mindful coloring is a simple yet powerful practice that combines the proven, time-honored tradition of thoughtful meditation with the growing popularity of adult coloring books, and shows that any activity, done right, can be an exercise in mindfulness.

In The Mindfulness Coloring Book, accomplished illustrator Emma Farrarons presents 70 intricate and beguiling patterns to help you color your way to tranquility. Here are flowers, leaves, butterflies, and birds alongside rolling waves and kaleidoscopic designs.

Perfectly sized to fit into a pocket or handbag, and printed on high-quality paper that will ensure hours of bliss, The Mindfulness Coloring Book is ready to help you de-stress wherever you go. So take a few minutes out of your hectic schedule to reset and refresh with mindful coloring—and relive the days when your biggest concern was staying within the lines!

Download sample coloring pages!
Click to downloadCan't wait to start coloring? Download a sample page!

★ #1 National Bestseller
NPR Books Bestseller
#1 Boston Globe Bestseller
#1 San Francisco Chronicle Bestseller
A Publishers Weekly Bestseller

“Free of any distracting themes, full of soothing waves and geometric patterns, this mindfulness-oriented coloring book will pack an extra punch of calm.”—Huffington Post

“It is easy to get lost in these beautiful images!”—Washington Post

“Life is basically kind of stressful. This small, adorable coloring book can help you unwind and relax.”—ApartmentTherapy.com

“One of the best coloring books out there.”—Huffington Post

“Farrarons is right about the anti-stress angle. Plus it’s been a lot of fun.”—Boing Boing

“This little tome should become a popular favorite with busy adults.”—San Francisco Book Review
Mindfulness Coloring series
Two counter displays available
counter display16-copy dual display: 978-1-61519-303-5 | $159.20
6-copy single book display: 978-1-61519-296-0 | $59.70 US
To order, please contact our distributor, Workman Publishing, and reference product number 779303 (dual) or 779296 (single).
Emma Farrarons.Asger Bruun Jakobsen.cropped

Emma Farrarons is an illustrator and graphic designer who lives and works in London. Born in the Philippines, Farrarons grew up in Paris before studying illustration at Edinburgh College of Art and École Nationale Supérieure des Arts Décoratifs. When she is not drawing and designing, Farrarons enjoys cooking, sewing, traveling, and practicing mindfulness.


www.emmafarrarons.com